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Stress and Trauma

Anger Management

Polyvagal Training

Safe and Sound Protocol

Polyvagal Theory

Therapy Resources

Rooted Musings Newsletters

Practices for Regulating our Nervous Systems

Therapy Notes Login

Folder: Counseling

Stress and Trauma

Anger Management

Polyvagal Training

Safe and Sound Protocol

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Polyvagal Theory

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Rooted Musings Newsletters

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Polyvagal Theory, Session 1

Jul 13

Written by Amy Sullivan

Polyvagal Theory, Session 2

"When it comes to holistic mental health therapy and supports you can't go wrong with Amy Stenger-Sullivan and her team at Rooted Compassion. Amy leads her team mindfully, centers her understanding of Polyvagal Theory in both theory and practice, and is helping a new generation of therapists (and clients!) meet one another at the root of what's going on vs. getting distracted by symptomology. Rooted Compassion is the group I always trust when folks ask me for a referral. I admire their efforts, expertise and the compassionate lens through with they work!"

- Sarah Buffie, Soul Bird Consulting

We are Ohio’s leading practice for therapy, training, and consultation through the lens of the nervous system.

Welcome to Rooted Compassion Counseling and Consulting.

We are Ohio’s leading practice for individual therapy, training, and consultation through the lens of the Polyvagal Theory.

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