Emily Anderson
With 3 years of experience working in behavioral health settings, Emily has found that healing is not only about reducing symptoms but also about strengthening understanding and building self-compassion. Emily offers a steady presence for clients navigating life’s most challenging moments. She meets clients where they are, supporting them through distress and helping them uncover the potential for growth and transformation, even when it feels out of reach.
Emily’s counseling approach is holistic, person-centered, and grounded in polyvagal theory. Emily’s counseling approach is holistic, person-centered, and grounded in polyvagal theory. Emily’s counseling approach is holistic, person-centered, and grounded in polyvagal theory.
Her style has been described as soft yet direct—bringing both compassion and clarity to the therapeutic process. She incorporates creative art and somatic practices in session to help clients move beyond intellectualizing, and connect with their emotions and bodies. Emily’s goal is to help her clients build healthier relationships with themselves and others. From a nervous system perspective, Emily helps clients reduce shame and strengthen their resilience. She is honored to walk alongside her clients as they navigate their journey toward balance, empowerment, and self-discovery.
What people are saying about Emily
“Emily embodies a natural and deeply organic energy that blends seamlessly into her therapeutic space”
- Ashley Cox LPCC-S